Looking for a practice both challenging and restorative? Our classes are for intermediate and new practitioners of yoga.
Renew the body, calm the mind.
Take your first step to fitness today.
Gentle restorative yoga with Tricia.
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Make an appointment online now or by calling 727-776-7687
The Latest at St Pete Massage and Fitness
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In my early practice, in my anxiety about having enough clients, I would try to be whatever they wanted me to be. I also felt that I had to be “convincing” as a therapist. In other words, I needed to
Yes, even I am posting here now. This is an in-depth article on some topic or another that will be valuable for therapists. Sorry, but I have to pad all of these a bit more to test how the final
Well, Ben has been hard at work on the new site, and it is finally time to start testing the organization of the blog. You can take a look at the beginnings over in the articles section. Here is the
Here, there will be more technical articles for consumption by professional massage and manual therapists. Sorry, but I have to pad all of these a bit more to test how the final stuff will actually flow. So here I am,